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Guided Meditation
By Human Resources Events & Education
Date and time
April 11, 2017 · 12:15pm - May 30, 2017 · 12:45pm PDT
Location
Caltech
Beckman Institute Center garden Courtyard (Glanville Courtyard) 1200 E California Blvd Pasadena, CA 91125Description
Join our guided meditation class!
This session aims to practice accepting your thoughts, emotions and the world around you without judgment.
Benefits of the class:
Calmness, physical relaxation, psychological balance, focus and concentration improvement.
Helps to cope with illness and enhances overall health and well-being.
Please arrive 5 minutes prior to the class.
The classes have limited space so please RSVP
This campaign is linked to the commit@caltech program.
Participate and get a chance at winning cool prizes!
To sign up go to caltech.stickK.com, enter promo code bewellCaltech and create a "Spring Meditation Challenge" Commitment.
For more information contact Roberta Carvalho at bewell@caltech.edu (626) 395 - 2413